Wellness

Online Appointments with a Licenced Therapist Via: Email, Phone, Chat, or Video

Educational Mental Health Videos 

Hypnosis 

Ebooks

We work with individuals who are seeking to re-balance the physical and emotional dimensions in their lives. Our system is designed to help guide you in creating the life and health habits you have always desired, without feeling restricted and forced to exercise in the gym.This process is about making a 1% shift toward your goal every day.

Each system, cell and atom in the body is in continuous communication. Everyday stresses often disrupt these lines of communication or overload the energy circuits. 

Specktra is a nutraceutical company specialized in developing CBD formulas for targeted health benefits. Our formulas combine full-spectrum CBD rich hemp extract. 

Sitting in a cold tank might seem an odd path to health. But the trend, which goes by the name of cryotherapy, is becoming increasingly popular.

Our crystal bed therapy is designed with PureWave® LED Light Sources, Chakra Aromatherapy and Brain-Sync Frequency Music. We have more than 30 years of healing experience, so our product offers many uses and benefits for individuals suffering from a wide range of physical, psychological and emotional illnesses.

Self-care bundle of 15 gentle yoga and meditation classes, especially designed for us living with chronic pain, fibromyalgia and chronic illness. The intention of the bundle is to help cultivate an at-home yoga practice. 

• Stretches
• Relaxation
• Chair yoga
• Releasing tension
• Self-love
• and more!

Acupuncture is a technique in which practitioners stimulate specific points on the body—by inserting thin needles through the skin. I